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FISTFULAYEN

  • 2013 LA Marathon Hurt Me Lots
    Just home from running the LA Marathon. I’m showered and, thankfully, walking again. When I walked in the door I could barely pick up my right leg to take a step, the combo of an injury from tod …
  • LA Marathon Sunday
    I’m running the LA Marathon again this Sunday. My goal this year is to qualify for Boston. As a 40 year-old man I need to finish a qualifying marathon in less than 3 hours and 15 minutes. My per …
  • “Rock n Roll Doctor, can I make a music recommendation for you?” Music Hack Day Fun
    I’ve been answering my phone, “Rock n Roll Doctor, can I make a music recommendation for you?” all day, asking people what they’ve been listening to lately and attempting to st …
  • Grammy weekend run?
    In town for the GRAMMYs? Join us for a long run Sunday morning, from my house in Santa Monica to the beach. 8:30am – 5 miler 9:30am – 8 miler If others have kids maybe they can party with …
  • Start 2013 with a Life-Changing Challenge
    You’re invited to join us for a life-changing 8-week challenge, The Whole Life Challenge. It starts February 16th, 2013, sign up and join the FISTFULAYEN gym right here. As always, there will be …

FISTFULAYEN

Alternative Press Magazine

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McNally Smith College of Music Blog

  • McNally Smith Commencement 2013 – a Real Kickstarter!
    A standard line in a lot of commencement speeches announces that students are now entering the “real world,” presumably as opposed to the “ivory tower” of higher education. At McNally Smith we have a …
  • CALLING ALL MCNALLY SMITH SONGWRITERS!!!
    McNally Smith songwriters — here is a special opportunity for you and I hope you will take full advantage of it. Each year, the college selects some of the best songs written by our students and relea …
  • Imagine
    In the wake of a tragedy such as the bombing at the Boston Marathon, it is so hard to imagine what is in the hearts and minds of the people who create explosions to generate random chaos, horror, and …
  • A Conversation with Aby Wolf (Part 2 of 2) and a Collaboration on Original Song, “You Shined A Light”
    McNally Smith President Harry Chalmiers concludes his enlightening conversation with Twin Cities-based artist Aby Wolf (A Wolf and Her Claws, Wolf Lords) and collaborates with the exceptional vocalist …

Broadcast Law Blog


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